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  • February 26th

    Networking is a skill that will benefit you throughout your academic and professional career, so it’s important to start expanding your connections and building your network while you are still in college. There are many articles that feature information on how best to form new professional relationships, but we’ve featured a few key choices with some basic advice to get you started or to refine your current practices. Your study abroad experience during ISLP will be a great time to use the tips found in the following articles.

    Have any useful networking tips to share? Leave us a comment!

    In this article from About.com, Penny Loretto explains 10 tips to keep in mind when applying for finding an internship or a job:

    1. Prepare an "Elevator Speech"
      An "elevator speech" gives you an opportunity to provide the most important information about you to everyone you come in contact with. You want a succinct personal introduction on your most important skills, accomplishments, and assets. You will include your college, major, and any relevant facts about your academic interests and motivations in this initial conversation. Previous experience as well as volunteer and co-curricular pursuits can also be included. You will also want to include your areas of interest and what type of career you are looking to gain experience in.
    2. Contact People You Already Know
      Begin your internship search by contacting friends, family, faculty, and former employers. These connections might know of existing opportunities or know of people currently working in the career field that is of interest to you. Faculty are a good source to consider when looking for internships since they usually know of other students who have had similar interests to yours and who may have completed internships in the field.
    3. Do Informational Interviews
      Informational interviews are a great way to connect with alumni from your college as well as connecting with professionals currently working in the field. Be sure to prepare a list of questions and ask about any entry level opportunities that the employer might have available. At the end of the interview, you can ask the interviewer if they know of anyone else in the field that you should be talking to.

    Click here to read the full article.

    WikiHow explains the basics to follow when making new connections:

    1. Break your stereotypes about networking. If you're reading this article, you're probably familiar with the benefits of networking, but you've avoided doing it for a variety of reasons.
    2. Build your social network. If you hate small talk, this will be the hardest part, but you'll improve with practice. The key is to smile and take a genuine interest in other people's lives.
    3. Find out who knows whom. When you're talking to people, find out what they do for a living and for fun, as well as what their spouse or significant other, nearby family members, and close friends do for work and recreation, too. It may be helpful to make note of this in your address book so you don't lose track of who does what.

    Click here to read the full article.

    Once you’ve practiced (or gain a good grasp of) the previous tips, there’s always room for improvement. In this eHow article, learn how to further excel your networking skills:

    1. Compose a brief introduction for yourself. You may need to compose several versions of this speech, each customized to particular situations. For example, if you are interested in finding a new position or starting a new business, you might write two versions of your speech--one for employment contacts and one for venture capitalists.
    2. Practice your introduction by standing before a mirror and paying close attention to your posture and stance. You should try to exude confidence by keeping your shoulders back and your eyes up.
    3. Find a friend or someone you feel comfortable rehearsing your short introduction in front of. This should be someone who is willing to listen and give constructive criticism to help you perfect your introduction or icebreaker.

    Click here to read the full article.

    For more useful information on networking, check out these links:

    Networking Tips for the College Student

    How to Network Effectively

  • February 19th

    Staying healthy while traveling can be a challenge, especially when it comes to making sure you have access to safe water and food. During your study abroad experience at ISLP, we encourage you to follow a few simple tips in order to keep you feeling healthy while you explore your destination. Check out some highlights below from a few helpful articles we found about travel health in Australia, China and the United States.

    Do you know any good advice for healthy travel? Share it with us!

    For general information on how to endure a long flight, read this article from SpeedEndurance.com:
    http://speedendurance.com/2009/07/22/25-travel-tips-for-long-flights/

    This article from the Center for Disease Control includes how to avoid insect and animal maladies when travelling down under:

    Diseases like Ross River virus and Murray Valley encephalitis are spread through mosquito bites. One of the best protections is to prevent such bites by:

    • Using insect repellent with 30%-50% DEET. Picaridin, available in 7% and 15% concentrations, needs to be applied more frequently.
    • Wearing long-sleeved shirts which should be tucked in, long pants, and hats to cover exposed skin.
      Direct contact with animals can spread diseases like rabies or cause serious injury or illness. It is important to prevent animal bites and scratches.
    • Be sure you are up to date with tetanus vaccination.
    • Do not touch or feed any animals, including dogs and cats. Even animals that look like healthy pets can have rabies or other diseases.
    • If you are bitten or scratched, wash the wound well with soap and water and go to a doctor right away.
    • After your trip, be sure to tell your doctor or state health department if you were bitten or scratched during travel.

    Click here to read more.

    In this article about water and food safety in China, The Center for Disease Control’s web site explains precautions to take when drinking and eating:

    • Wash your hands often with soap and water, especially before eating. If soap and water are not available, use an alcohol-based hand gel (with at least 60% alcohol).
    • Drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink.
    • Make sure food is fully cooked.
    • Avoid dairy products, unless you know they have been pasteurized.

    Click here to read more.

    About.com features this travel advice from Kristina Duda, R.N.:

    1. Wash your hands
      You may hear this everywhere you go, but it is the single best way to prevent the spreading of disease. Whether you are traveling to another city or another country, washing your hands properly and often is your best defense against germs.
    2. Bring your hand sanitizer
      There will be times when soap and water are not available. But that doesn't mean you have to be dirty. Instant hand sanitizer and sanitizing wipes are a great option if you can't wash your hands and your hands are not visibly dirty.
    3. Bring your tissues
      If you do get a cold, having your own tissues will help protect those around you. Make sure you sneeze into a tissue or your arm (not your hands!) and then throw the tissue away. Washing your hands after you sneeze or blow your nose will also help protect those you come in contact with as well as yourself.
    4. Schedule a travel consultation with your doctor
      Depending on your destination, certain illnesses may be prevalent that are not a concern in the US. Many of these illnesses can be prevented with vaccinations or medications. Be sure to check into what shots may be required and make an appointment with your doctor before you go.

    Click here to read more…

    For more tips on healthy travel, click the following links:

    http://www.who.int/countries/aus/en/
    http://gochina.about.com/od/tripplanning/p/Medical.htm
    http://www.who.int/countries/chn/en/
    http://www.usatourist.com/english/places/dc/index.html
    http://www.usatourist.com/english/places/newyork/index.html
    http://www.who.int/countries/usa/en/

  • January 26th

    When studying abroad during ISLP, you’ll undoubtedly experience pop culture in the country you choose to visit. If you’re interested in becoming familiar with popular sights and sounds in Australia, China and the United States, we’ve come up with some highlights below.

    Are any of your favorites listed? Anything in particular you’d like to share that isn’t already listed? Leave us a comment!

    AUSTRALIA

    Music:

    • Powderfinger: One of the most famous Australian rock bands, Powderfinger has been a rock & roll mainstay in Australia since their rise to fame in 1998. One of their newest hits is “All Of The Dreamers”
    • Orianthi: Most recently spotlighted for her role as the guitarist for Michael Jackson’s This Is It tour, Orianthi’s first single “According To You” reached #6 on the Australian music charts.
    • Guy Sebastian: Guy won the first Australian Idol title in 2003 and has been successful ever since. On his song “Art Of Love,” he featured Jordin Sparks, the winner of the sixth season of American Idol.

    Fashion:

    Celebrities:

    CHINA

    Music:

    Fashion:

    Celebrities:

    UNITED STATES

    Music:

    • Daughtry: Former American Idol contestant Chris Daughtry formed the band in 2006, which has produced two hit records and several number one singles. Their latest is “No Surprise.”
    • The Black Eyed Peas: will.i.am, apl.de.ap, Taboo and Fergie are known worldwide for their hip hop dance music – the group has sold a total of nearly 28 million records and 31 singles. Check out “Meet Me Halfway.”
    • Lady Gaga: She’s quickly gained popularity with her off-the-wall style, powerhouse vocals and catchy beats. “Just Dance” was her breakout hit.
    • Billboard Music Charts

    Fashion:

    Celebrities:

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